Injured Athlete Programs & Services
Turn Your Injury Setback into a Stellar Comeback!
Injuries suck! There is no other way of describing it! Injuries are much more than just physical, they are mental as well.
Look no further than Fortitude 365's injured athlete program. Whether you’re a seasoned pro or an up and comer, our injury services and programs are designed to guide you through the journey of recovery. The more severe the injury, the more challenging the recovery!
Classifying Injuries
Minor Injuries
Injuries that allow you to continue activity with some modifications.
Moderate Injuries
Injuries that disrupt body functions and may necessitate temporary stopping of activities. Recovery involves rest, recover, and rehabilitation. Injuries that keep you out of your sport for approximately 4-6 weeks.
Major Injuries
Injuries that render you unable to perform physical activities and often require surgical intervention. Injuries that are usually 8+ weeks or season ending.
Our Services & Programs
20 Minute Intro Session
- The purpose of the initial consultation is for you to learn a bit more about Fortitude's services and to determine if it is a fit for you the client.
Psychological Readiness to Return From Injury Assessment
- 40 minute 1-1 private, mental performance coaching session designed for individuals overcoming an injury and wanting to evaluate their mental readiness to return.
Minor Injury Session
- One (1) 1-1 Mental performance coaching session
- Discuss how to play through and manage your minor injury.
- Develop a mindset/strategy.
Program designed for injuries you can play through but are impacting you along the way.
Moderate Injury Program
- Three (3) 1-1 Mental performance coaching sessions.
- One (1) Readiness to Return from Injury Assessment.
- Injured Athlete Playbook.
Program designed for injuries that are 4-6 weeks recovery time.
Major Injury Program
- Six (6) 1-1 Mental performance coaching sessions.
- One (1) Readiness to Return from Injury Assessment.
- Injured Athlete Playbook.
Program designed for injuries that are season ending, or longer than 6 weeks recovery time.
Why Choose Fortitude 365:
Proven Results Flexible Delivery Holistic Approach Certified Expert Coaching
- We have helped 100's of athletes return from injury stronger mentally than before.
- Whether you prefer in-person sessions, virtual coaching, or a hybrid approach, we’ve got you covered.
- Our team of certified professionals brings years of experience and a passion for helping you thrive.
Let us help you through your injury process!
Fortitude 365’s injured athlete services & programs are the blueprint to your return to play. Take the first step towards your comeback – reserve your spot now!